A great source of dietary fiber and SDG Lignans (a potent antioxidant with hormone balancing phytoestrogens), also rich in alpha-linolenic acid that supports healthy cardiovascular, circulatory and immune system functions.* Available in a convenient, reusable pouch that has been flushed with inert gas and airtight sealed for freshness. Delicious with a nutty flavor.
2-3 Table spoon daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
Overall Rating for Organic Dry Roasted Premium Flaxseed by Spectrum Organics - 12oz.