Spectrum fish oil contains the omega-3 fatty acids EPA and DHA. EPA supports heart health, reduces inflammation and improves cellular integrity, while DHA supports memory and nervous system functioning.* Our Fish Oil comes from non-threatened species of wild-caught, small, plankton-feeding fish (anchovies, mackerel and sardines) that are low on the food chain. Harvesting these types of fish also ensures that our oil tests below acceptable limits of harmful contaminants set by the Council for Responsible Nutrition and other advisory agencies. Spectrum uses only the purest fish oil with a naturally occurring ratio of 18:12 EPA to DHA.
Anchovies, mackerel, sardines, non-genetically engineered natural Vitamin E (to preserve freshness), softgel (gelatin, water, glycerine)
Two capsules with each meal.
Overall Rating for Spectrum Essentials Fish Oil Omega-3 1000 mg - 100 Softgels