Women's One Multivitamin and Advanced Enzyme System by Rainbow Light - 90 Tablets + 20 Vegetarian Capsules

Vitamin A (as Beta-Carotene, Palmitate) 5,000 IU, Vitamin C (as Ascorbic Acid) 120 mg, Vitamin D3 (as D3 Cholecalciferol) 800 IU, Vitamin E (d-alpha Tocopheryl Succinate) 30 IU, Vitamin K (as Phytonadione) 100 mcg, Vitamin B-1 (as Thiamin Mononitrate) 25 mg, Riboflavin (Vitamin B-2) 25 mg, Niacin (as Niacinamide) 25 mg, Vitamin B-6 (as Pyridoxine HCl) 25 mg, Folic Acid 800 mcg, Vitamin B-12 (as Cyanocobalamin) 25 mcg, Biotin 150 mcg, Vitamin B-5 (as Calcium Pantothenate) 25 mg, Calcium (as Carbonate, Citrate-Malate) 200 mg, Iron (as Amino Acid Chelate) 6 mg, Magnesium (as Oxide) 100 mg, Zinc (as Citrate) 10 mg, Selenium (as Selenomethionine, Amino Acid Chelate) 200 mcg, Copper (as Amino Acid Chelate) 1 mg, Manganese (as Citrate) 2 mg, Chromium (as Amino Nicotinate) 200 mcg, Molybdenum (as Amino Acid Chelate) 75 mcg, Choline (as Bitartrate) 20 mg, Inositol 20 mg, Boron (as Glycinate) 1 mg, Citrus Bioflavonoid Complex 25 mg, Women's Nourishing Blend 125 mg, (equivalent to 300 mg food and herbal powder) Dong Quai [root] 4:1 Extract, Organic Spirulina, Red Clover [blossoms] 2:1 Extract 4:1 Vegetable Juice Complex 10 mg, (equivalent to 40 mg vegetable powder) Kale, Spinach, Dandelion Greens, Beet Complete Digestive Support 34 mg, Protease (664 HUT), Amylase (226 DU), Lipase (2 LU), Cellulase (3 CU) Lactobacillus Sporogenes 25,000,000 CFU, Betaine HCl 10 mg. Other Ingredients: (natural mineral or vegetable source): microcrystalline cellulose, stearic acid, modified cellulose, silica. Coating: Vegetable food glaze (Hypromellose, MCT [coconut oil], inulin.).

For pure and potent protection, take one tablet per day, with or between meals and 1-2 capsule with or before each meal, or may also be sprinkled on food immediately prior to consumption.