Women's Answer Multivitamin by Rainbow Light - 180 Tablets

Vitamin A (as Beta-carotene 50%, Palmitate 50%) 10,000 IU, Vitamin C (as Ascorbic Acid) 1,000 mg, Vitamin D (as D3 Cholecalciferol) 400 IU, Vitamin E (as d-alpha Tocopheryl Succinate) 400 IU, Vitamin B-1 (as Thiamin Mononitrate) 48 mg, Riboflavin (Vitamin B-2) 40 mg, Niacin (as Niacinamide) 60 mg, Vitamin B-6 (as Pyridoxine) 60 mg, Folic Acid 800 mcg, Vitamin B-12 (as Cyanocobalamin) 250 mcg, Biotin 1 mg, Vitamin B-5 (as Calcium Pantothenate) 200 mg, Calcium (as Carbonate, Citrate, Amino Acid Chelate) 1,000 mg, Magnesium (as Oxide, Amino Acid Chelate) 500 mg, Zinc (as Amino Acid Chelate) 20 mg, Selenium (as Seleno-methionine) 200 mcg, Manganese (as Amino Acid Chelate) 2 mg, Chromium (as Amino Nicotinate) 250 mcg, Molybdenum (as Amino Acid Chelate) 48 mcg, Potassium (as Citrate) 99 mg, Mixed Tocopherols 50 mg, Citrus Bioflavonoid Complex 250 mg, Hesperidin 15 mg, Boron (as Citrate) 2 mg, Choline (as Bitartrate) 100 mg, Inositol 40 mg, Mixed Carotenoid Complex Lutein (2 mg), Alpha-Carotene (2 mg), Lycopene (1 mg), Zeaxanthin (414 mcg), Cryptoxanthin (384 mcg), Digestive Support Complex Protease (3,600 HUT), Amylase (280 DU), Lipase (3 LU), Cellulase (4 CU), Betaine HCI (60 mg) Energizing Superfoods, Dunaliella 60 mg, Organic Spirulina 250 mg, 4:1 Vegetable Juice Complex 60 mg, (equivalent to 240 mg of vegetable powder) Kale, Spinach, Dandelion Greens, Beet 4:1 Herbal Vitality Blend 664 mg, (equivalent to 2,656 mg of herbal powder) Hawthorn [leaf & berry], Codonopsis [root], Ligustrum [fruit], Chinese Peony [root], Boldo [leaf], Fo-Ti [root], Bai-Zhu Atractylodes [rhizome], Lycium [berries], Rehmannia [root], Citrus [peel], Artichoke [leaf], Poria [herb] Bergamot [fruit] Oil 6 mg. Other Ingredients: (natural mineral or vegetable source): microcrystalline cellulose, stearic acid (vegetable), modified cellulose, magnesium stearate, silica. Coating: dextrin, dextrose, soy lecithin, carboxy methyl cellulose, sodium citrate.

Take 3-6 tablets daily, with or between meals. If you become pregnant, a prenatal vitamin is recommended.