Eating balanced, nutritious meals throughout the day, every day, can be challenging even for the healthiest individuals. Factor in a busy schedule or vegetarian lifestyle, and the food options become even more limited. Tru-Food Vegan is a plant-based, whole food meal supplement that makes it easy to stay fully nourished, even when it's not convenient. Each serving contains the nutritionist recommended ratio of protein-to-carbohydrates with only 3 grams of fat. Tru-Food Vegan is alkaline-forming and is free of most common allergens (such as milk, soy, wheat). It also provides complete protein and is an excellent source of antioxidants, Omega-3 fatty acids, probiotics, digestive enzymes, and dietary fiber.*
- Serving Size: 1 Level Scoop (35 g)
- Servings Per Container: 28
- Calories: 115
- Calories from Fat: 25
- Total Fat: 3 g5%*
- Saturated Fat: 0.5 g3%*
- Trans Fat: 0 g†
- Polyunsaturated Fat: 1.5 g†
- Monounsaturated Fat: 1 g†
- Cholesterol: 0 mg0%
- Total Carbohydrate: 13 g4%*
- Dietary Fiber: 9 g36%*
- Sugars: 3 g†
- Protein: 13 g26%*
- Vitamin A (from Retinyl Palmitate): 500 IU10%
- Beta-Carotene (as pro-Vitamin A 2.4 mg): 2000 IU40%
- Vitamin C (from Amla Extract): 30 mg50%
- Vitamin D-2 (as Ergocalciferol): 200 IU50%
- Vitamin E (from d-alpha Tocopheryl Acetate): 15 IU50%
- Vitamin K-2 (as Menaquinone): 40 mcg50%
- Thiamine (from Thiamine HCl): 0.75 mg50%
- Riboflavin: 0.85 mg50%
- Niacin (as Niacinamide): 11.5 mg58%
- Vitamin B-6 (from Pyridoxine HCl): 1 mg50%
- Folate (as Folic Acid): 200 mcg50%
- Vitamin B-12 (as Methylcobalamin): 50 mcg833%
- Biotin: 150 mcg50%
- Pantothenic Acid (from Calcium Pantothenate): 5 mg50%
- Calcium (from Calcium Citrate): 550 mg55%
- Iron (from whole foods): 7.5 mg42%
- Iodine (from Potassium Iodide): 80 mcg53%
- Magnesium (from Magnesium Citrate): 200 mg50%
- Zinc (from Zinc Picolinate): 7.5 mg50%
- Selenium (from L-Selenomethionine): 35 mcg50%
- Copper (from Copper Glycinate Chelate): 1 mg50%
- Manganese (from Manganese Glycinate Chelate): 1 mg50%
- Chromium (from Chromium Polynicotinate) (ChromeMate): 60 mcg50%
- Molybdenum (from Molybdenum Glycinate Chelate): 37.5 mcg50%
- Sodium (from whole foods): 125 mg5%
- Potassium (from whole foods): 145 mg4%
- Plant Sourced Protein Blend of:
Brown Rice Protein, Hemp Protein,
Golden Flax Seed Meal (cold-milled), Yellow Pea Protein: 24 g (24,000 mg)† - Organic Inulin FOS (from Jerusalem Artichoke): 2 g (2,000 mg)†
- Organic Gum Acacia: 1 g (1,000 mg)†
- Organic Raw Maca Root (Low Starch 6:1 Concentrate): 950 mg†
- Organic Spirulina: 250 mg†
- Organic Chlorella (Broken Cell Wall): 250 mg†
- Organic Stevia Extract (Leaf) (Stevia rebaudiana): 200 mg†
- Plant Multi-Enzyme Blend (Protease, Acid-Stable Protease, Amylase, Lipase, Cellulase, Lactase, Papain, Bromelain): 150 mg†
- High ORAC Berry Blend of:
Blueberry (Vaccinium cyanococcus), Apple (Malus domestica), Strawberry (Fragaria ananassa), Blackberry (Rubus fruticosus), Cherry (Prunus rosaceae), Raspberry (Rubus stringosus), Cranberry (vaccinum macrocarpon) and Elderberry (Sambucus nigra): 100 mg† - Blend of 2 Probiotic Strains (Freeze-Dried) (Dairy Free): 10 mg†
- Lactobacillus acidophilus: 500 Million**
- Bifidobacterium bifidum: 500 Million**
California Residents Prop 65 WARNING: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.
As a whole food supplement, mix 1 level scoop daily into 8 oz. of water or your favorite beverage, and blend. Due to fiber content, make sure to drink plenty of additional fluids throughout the day.
Overall Rating for Tru-Food Vegan Berry Flavor by Now Foods - 2.2 lbs.29.82