CLA (Conjugated Linoleic Acid) is a class of fatty acids produced by animals that is naturally found in beef and dairy products. Although CLA plays an important role in a number of cellular metabolic processes, humans are not able to produce CLA and therefore can only obtain it from the diet. Since CLA is generally more abundant in grazing animals, changes in agricultural practices have resulted in less CLA in our foods, decreasing its availability in modern diets. Therefore, using a CLA supplement is recommended to obtain desirable levels of CLA for its beneficial effects.
- Serving Size: 3 Softgels
- Servings Per Container: 60
- Calories: 27
- Calories from Fat: 27
- Total Fat: 3 g5%
- Saturated Fat: 0 g0%
- Polyunsaturated Fat: 3 g
- Safflower Oil (High Linoleic Acid): 3.0 g (3000 mg)
- Conjugated Linoleic Acid (CLA): 2.4 g (2,400 mg)
- Cis-9, Trans-11 Isomer: 1.11 g (1,110 mg)
- Trans-10, Cis-12 Isomer: 1.11 g (1,110 mg)
- Other Isomers: 180 mg
As a dietary supplement, take 3 softgels 1 to 2 times daily, preferably 1 hour before meals.
Overall Rating for Conjugated Linoleic Acid 800mg by Now Foods - 180 Softgels