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Alfalfa Seeds for Sprouting by Now Foods - 12oz.

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Alfalfa Seeds are the most popular form of sprouting seeds and can be used in salads, sandwiches, chop suey and cooked dishes.

Serving Size: 3.5 oz. (100g) After Sprouted
Servings Per Container: 11
Calories: 40
Calories from Fat: 5
Total Fat: 0.5 g1%
Saturated Fat: 0 g0%
Trans Fat: 0 g
Cholesterol: 0 mg0%
Sodium: 6 mg0%
Total Carbohydrate: 4g1%
Dietary Fiber: 2 g8%
Sugars: 0 g
Protein: 4 g
:
Vitamin A: 2%
Vitamin C: 15%
Calcium: 4%
Iron: 4%

Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. �Soak overnight. �Rinse seeds and drain twice daily, store in low humidity without direct sunlight. �About the fourth day, place rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves.

Overall Rating for Alfalfa Seeds for Sprouting by Now Foods - 12oz.8.38

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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