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Simply stated, Containing up to 70 percent protein by weight and with all of the essential amino acids, the quality of spirulina's protein rivals that of the best protein sources.
This even includes milk, eggs, and beef. However one must consider the dosing since spirulina is typically used in much smaller levels than these proteins. It typically is considered a supplement and not a protein replacement.
What's more, spirulina is one of the highest, most digestible sources of "complete" protein. A complete protein contains all essential amino acids. Spirulina contains other important phytonutrients, too:
- Carotenoids Essential fatty acids, including hard-to-find gamma-linoleic acid (GLA) for your heart and joint health* - Vitamin B12 - Minerals such as Iron, Magnesium, Calcium, Selenium, and Zinc - Sulpholipids and the antioxidant enzyme Superoxide dismutase (SOD) all of which are in a bio-available form
Certified Organic Spirulina, Astaxanthin from Haematococcus pluvialis (Microalgae), Hypromellose, Antioxidant Coating [Natural Spirulina Extract (Phycocyanin), Talc, Polyethylene Glycol], Natural Vanilla.
As a dietary supplement, take four (4) tablets daily.
Warning: If you have a medical condition or are taking medication, contact a physician before taking this or any other supplement.
Overall Rating for Spiru-Blue by Mercola - 120 Tablets
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.