The Early Morning Start-up Workout with Michelle Pfeiffer: a simple, energizing workout, perfect for new exercisers or for those looking to jump-start their day.
A-list personal trainer Kathy Kaehler reveals the body-sculpting secrets of the stars in a breakthrough fitness regimen guaranteed to deliver your best body yet. Ever wonder how Hollywood’s hottest names manage to achieve their knock-out bodies? It’s not money, and it’s not just great genes—it’s having access to truly stellar fitness expertise. Top personal trainer Kathy Kaehler has trained dozens of today’s most glamorous, shapely celebrities, including Julia Roberts, Jennifer Aniston, Cindy Crawford, and Sarah Jessica Parker.
Now, for the first time, she reveals her workout secrets—the same body-sculpting and fat-busting strategies she uses to prepare Hollywood’s leading ladies for photo shoots, action movies, red carpet moments, and more. Kathy knows that to keep her clients happy, she needs to provide a workout with enough variety to help them stick with it day after day—and most importantly, one that gets maximum results. Celebrity Workouts presents seven action-packed routines that draw on cutting-edge fitness practices and target different parts of the body, each based on Kathy’s work with a different client, and geared toward giving you the physique of your favorite stars.
The Supermodel Lower–Body Conditioner with Claudia Schiffer: sculpts from head to toe using Pilates and other hot fitness techniques.
Rachel’s Super-Sexy Upper Body–Workout with Jennifer Aniston: delivers great shoulders and arms, perfect for tank tops and strapless dresses.
The Pretty Woman Leg Workout with Julia Roberts: focuses on thighs and calves for sexy, slender legs.
The Charlie’s Angels Boot Camp Workout with Drew Barrymore: a full-body workout using kick-boxing moves that emphasizes strength and stamina.
The Amazing Abs Workout with Cindy Crawford: builds core strength and an amazing waistline—even after pregnancy.
Overall Rating for Kathy Kaehler's Celebrity Workouts - How to Get a Hollywood Body in Just 30 Minutes a Day by Kathy Kaehler - 256 Pages, Hardcover Book, 1st ed.