Hectic schedules that only leave time for "fast food"Being raised eating fried or "comfort" foodsHaving an injury that limits your physical activityStress that can cause you to binge or retain fat even if you eat healthilyThe list goes on and on!There are multiple steps to achieving weight loss:First, you have to get your mind set on living a healthy life - losing weight is not just about looking good, it's about living a life that's healthySecond, you have to start eating healthier, more nutritious meals - this includes healthy fats, vegetables, fruits and lean protein. It also includes portion control.Third, you have to stay active. Exercising (even low resistance exercise like walking) is way better for you than sitting around all day. But remember, always check with your doctor before changing your exercise or eating habits.Fourth, use Diet 360 to give yourself that extra boost to lose those stubborn pounds that don't seem to budge no matter what you do.Diet 360 uses:Ashwangandha extract - to suppress the body's stress response (which can lower stress hormone Cortisol levels).Blueberry leaf and Bayberry bark - to keep blood sugar levels normal (removing glucose from the blood more quickly can cause the production of fat cells to slow).Fucoxanthin - boosts metabolism by causing fat cells to burn energy (or calories) faster. It also does this without stimulating the central nervous system which is a problem with many other weight loss products.SlimPure (decaffeinated green coffee extract) - increases the ratio of lean muscle mass to fat mass (sometimes significantly). The more lean muscle mass a person has the higher their resting metabolism is, which means you can burn more calories even as you sleep!Ready to lose weight and start your healthier life? Use Diet 360 - the holistic weight loss support you've been waiting for!
There are many different causes of weight gain:
Adults take 1 caplet 20-30 minutes prior to the 3 largest meals of the day. Use in conjunction with a program of diet and exercise. Not intended for children or pregnant/nursing women.
Overall Rating for Diet 360 Holistic Weight Loss Support by Garden of Life - 90 Caplets