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Cold Cures by Michael Castleman - 228 Pages, Paperback Book
Americans suffer a billion colds each year and spend 5 billion dollars annually treating them. The experts agree that much of that money is wasted.
Now save time, money, and a great deal of misery with this lively, comprehensive guide to humanity's #1 illness. With wit and wisdom, author Michael Castleman, editor of the authoritative health magazine Medical Self-Care, draws on the latest scientific discoveries to explain the state-of-the-art in cold self-care.
Who catches the most colds - and why
How colds really spread
The new science of cold prevention
How the amazing immune system cures colds - and how many people interfere with it
Why 4 out 5 doctors recommend against the cold remedies advertised on TV
How recent research proves Grandma was right
The surprising truth about Vitamin C
How herbs, chicken soup, hot toddies, traditional Chinese medicine, and even prayer can help
The promising new cold cure available now
A harried parents' guide to childhood colds
Practical, sensible, reassuring, and fun. Because of Cold Cures, I now treat my own colds differently - and more effectively. You will, too."
Lisa Johnson, M.D., assistant clinical professor, University of California Medical Center
Cold Cures by Michael Castleman - 228 Pages, Paperback Book
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