The Fahrenheit Metabolism Repair PlanNot a "no carbs" plan, but a KNOW carbs plan!Each year after the age of 18, the average woman gains one-half pound of body fat, and loses one-half pound of valuable lean tissue. Ten years later at 28, she weighs about the same, but she?s squishier, and a lot further away from that hard-body look she?s always wanted. The reason? It?s the natural and progressive slowing of a woman?s metabolism that occurs shortly after the teenage years. It?s inevitable.The good news is . . .It?s also preventable!New Scientific Discovery Fixes Metabolism!Fahrenheit contains a super-thermogenic compound that researchers believe is the key to stimulating a woman?s natural metabolism, around the clock, whether you?re working, playing, or resting! As long as you continue to take Fahrenheit, it continues to do what you want it to do!Controlling the Fat CellFahrenheit protects against fat storage when occasionally consuming excess calories.Eliminating Carbohydrate Cravings Fahrenheit?s supercharged gel formula has a unique additional benefit of reducing cravings for carbohydrate-rich foods!We hate to tell you this, but there's a good chance your furnace is broken. No, we're not talking about the furnace in your basement, but your metabolic furnace. It's not releasing heat and all your "fuel" is being stored as body fat.Modern lifestyles, modern food choices, and old-school diets have caused your "furnace" to malfunction, but it can definitely be fixed. And we're not talking a short-term fix, either. The repair we propose will keep your metabolic furnace generating heat for the rest of your life so you can have the body you were supposed to have before your furnace malfunctioned.That's what Fahrenheit and the Fahrenheit style of eating were designed to do ? repair your metabolism.The Fahrenheit plan advocates low to moderate carb intake in conjunction with the use of Fahrenheit, which, among doing a number of things to supercharge your metabolism, decreases insulin levels and makes you more insulin sensitive. The Fahrenheit Action Plan:1. Use one or two capsules of Fahrenheit, twice a day (about 45 minutes before breakfast and dinner). Fahrenheit decreases insulin levels, makes you more insulin sensitive, minimizes fat creation (lipogenesis), and ramps up the fat burning process (lipolysis) and turns fat into heat energy 24 hours a day . . . without stimulating the heart or raising blood pressure. In short, it fixes your furnace!2. Don't let yourself get hungry. Never go too long without food ? not more than 3-4 waking hours. Starvation is not the way to lose fat. They have a term for dieters who practice complete food deprivation: fat people. Eating after too long a fast (even a fast of 5-6 hours) can cause a huge surge of insulin (there it is again!), leading to fat storage instead of fat loss. A good rule of thumb is to eat small meals every 3 hours or so.3. Try not to eat things that come out of a box, with the exception of certain quality foods (oatmeal, high-fiber cereals, etc.). Practically anything that comes in a box contains highly processed grains, and the body absorbs highly processed grains extremely quickly, again leading to a surge of insulin.4. Combine the right foods. Don't eat protein-only meals, or carbohydrate-only meals. Instead, have protein/carbohydrate meals or protein/fat meals. Again, combining protein with carbohydrate or protein with healthy fats helps control insulin levels. Whatever you do, don't eat carbohydrate/fat foods (like muffins, pastries, etc.).Eat your protein/carbohydrate meals during the first half of the day (before 1 PM) and your protein/fat meals during the second half of the day. It has to do with . . . you guessed it, managing insulin.5. Instead of counting calories, practice portion control. When eating your first two or three meals of the day (protein/carb), don't eat a portion of carbohydrates that's bigger than the palm of your hand. Try to eat portions of protein that are at least as big as your clenched fist.If you're ambitious and want to count grams of food, try to get roughly one to two grams of protein per pound of bodyweight. The same goes for carbohydrate intake. If you prefer to count calories, don't restrict calories too severely. If you must count calories, figure your minimum calories per day by multiplying your body weight by 9 (11 if you're male). For example, if you weigh 200 pounds, multiplying your body weight by 9 gives you 1800 calories per day. This caloric intake will give you the quickest fat loss without causing you to lose a measurable amount of lean mass, or muscle. 6. Vegetables are "free." In other words, eat as many fibrous vegetables as you want with any meal. Remember, health is important! Exclusions to this include starchy vegetables like potatoes, squashes, carrots, or corn. As far as fruits are concerned, eat them only in the morning and combined with protein. Try to avoid juices at any time of day, though.7. Eat "healthy" fats. Despite what the lay media's been beating into your head for the last ten years, certain fats are really, really, good for you. Examples include the fats found in fish, avocados, and nuts, along with specific oils like flaxseed oil and olive oil. Don't be afraid to eat these types of fats. They'll help your burn fat, allow your body to handle insulin much better, and help you in other ways too numerous to mention here. However, eat these fats only in the afternoon and evening and only when combined with protein.You can pour flax seed oil or olive oil over your salad, or ingest fish oil capsules with your meal. Try to get at least 30 grams (roughly two tablespoons) of healthy fats a day.8. Keep a food log or food diary. It's an excellent motivational tool. It also helps keep you "honest," along with allowing you to track potential problems or mistakes. 9. Stay Active. And believe it or not, we're not talking about aerobic activity here! Sure, vigorous activity stimulates the metabolism, but if you overdo it by taking aerobics classes or running several miles a week, you could actually hinder your results! Why? Because excess aerobic activity burns up muscle at the expense of fat. That's bad news because you want to retain muscle; muscle is metabolically active and burns calories even if you're just sitting there. We'd prefer that you walk, work on your garden, do housework, or engage in any other activity that doesn't leave you panting. 10. Weight training is an excellent way to fix your metabolic furnace. Building muscle through weight lifting creates more muscle and muscle is more metabolically active than other body tissues. That means that you'll burn more calories just sitting there than you would otherwise. That's all there is to it. The Fahrenheit Metabolism Repair Plan is the most scientifically grounded, straightforward, effective fat management plan in existence. It's healthy, it's relatively easy, and you can follow it today, tomorrow, and for the rest of your life.
750 mg of Fahrenheit formula:
Super-Thermogenic Gel F3 (p-methyl-carbonlethylphenol, lauroyl macrogol-32 glycerides, 7-hydroxy-5jmethyl-3-phenylchromone propylcarbonate, piperine, yohimbine HCl), caffeine
Serving Size: 2 capsules
Take one or two capsules two(2) times per day, each time on an empty stomach with 8 oz. of water, allowing at least six(6) hours between doses. If you haven't used this supplement previously, begin by taking one(1) capsule twice a day for the first day. Afterward, increase dose to tolerance. Do NOT exceed four(4) capsules in a 24-hour period. For best results, use continuously for a minimum of one(1) month.
Overall Rating for Fahrenheit for Women by BioTest - 72 capsules17.54
